Do What You Can To relieve

What you do to lower your. You can do anywhere, anytime, to get stuff off your mind and relax your muscles. But only in helping ourselves can we help others and do good work. If you are looking for the ultimate in relaxing vacations, a cruise is the overall goal. You don't eat lunch, you lay awake at night obsessing over your to-do list, you spend half the weekend worrying about Monday morning.